Around 26 million students begin their summer break as School Year 2024–2025 officially ends, but an expert from Save the Children Philippines warns of growing health risks from extreme heat.
“Children, especially those under 5, are more vulnerable to scorching weather. They are less able to regulate their body temperature while playing outdoors. Young children may also be unable to recognize or express symptoms of heat-related distress, making them more susceptible to harm,” said Joy Sampang, Early Childhood Care and Development Advisor at Save the Children.
The Philippine Atmospheric, Geophysical and Astronomical Services Administration has reported that numerous areas across the country are experiencing "danger" level heat indices, ranging from 42° to 47° Celsius.
These temperatures not only increase the risk of heatstroke and severe dehydration, but can also lead to respiratory illnesses, kidney disease, and affect children’s emotional well-being and ability to learn and play. Given these risks, Sampang urges parents and caregivers to take extra precautions.
“When children feel exhausted, stressed, or anxious due to extreme heat, their focus, play, and learning suffer. We must create safe spaces where children can learn and thrive despite the rising temperatures,” said Sampang.
Here are some simple ways to help children cope with extreme heat during the summer break:
- Use child-friendly language to explain the heat like how birds look for shade, we stay indoors to stay safe.
- Offer reassurance that feeling tired or uncomfortable in the heat is normal, and adults are doing their best to protect them.
- Create cooling corners at home with soft pillows, books, and cold packs where kids can rest when feeling overwhelmed.
- Practice breathing techniques with children like “smell the flower, blow the candle.”
- Encourage self-expression through drawing, storytelling, or talking about their feelings during hot days.
Learn more about how to keep children safe and healthy by visiting www.savethechildren.org.ph.
ABOUT SAVE THE CHILDREN
Save the Children believes every child deserves a future. In the Philippines and around the world, we do whatever it takes – every day and in times of crisis – so children can fulfill their rights to a healthy start in life, the opportunity to learn, and protection from harm. With over 100 years of expertise, we are the world’s first and leading independent children’s organization – transforming lives and the future we share.
FOR MORE INFORMATION
Lei Tapang
Campaigns Manager
Save the Children Philippines
Mobile: +639 688 823 263
Email: lei.tapang@savethechildren.org